PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:30:50 01:30:50
10k
16 Mile
20 Mile
5k 00:25:03 00:27:03 00:25:29 00:25:03 00:26:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.1% 00:25:03 00:25:03 V55 20 100 KM
10 Mile 01:30:50 01:30:50 V55 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -4.6% 00:25:03 00:27:03 V55 4 20 KM
2019 5k -5.1% 00:25:03 00:25:29 V55 4 20 KM
2018 5k -5.5% 00:25:03 00:25:03 V55 10 50 KM
2018 10 Mile 01:30:50 01:30:50 V55 1 16.09 KM
2017 5k 00:25:03 00:26:32 V50 2 10 KM