PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:01:44 01:03:55 01:01:44
16 Mile
20 Mile
5k 00:31:16 00:31:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:16 00:31:16 Senior 1 5 KM
10k -12.1% 01:01:44 01:01:44 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:01:44 01:03:55 Senior 1 10 KM
2018 10k 01:01:44 01:01:44 Senior 2 20 KM
2017 5k 00:31:16 00:31:16 Senior 1 5 KM