PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:42 01:03:58 01:03:33 01:01:21 01:00:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 01:00:42 01:00:42 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -22.2% 01:00:42 01:03:58 V70 3 30 KM
2022 10k 01:00:42 01:03:33 V70 1 10 KM
2021 10k 01:00:42 01:01:21 V65 2 20 KM
2019 10k 01:00:42 01:00:42 Senior 1 10 KM