PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:35 00:44:35 00:51:59
16 Mile
20 Mile
5k
Half Marathon 01:46:28 01:46:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.4% 00:44:35 00:44:35 U20 4 40 KM
Half Marathon -8.5% 01:46:28 01:46:28 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:35 00:44:35 U20 1 10 KM
2024 Half Marathon -8.5% 01:46:28 01:46:28 Senior 6 126.588 KM
2022 10k -25.4% 00:44:35 00:51:59 Senior 3 30 KM