PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:57:28 | 00:57:28 | 01:00:17 | 01:03:33 | 00:57:55 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:43:44 | 02:04:21 | 01:43:44 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:57:28 | 00:57:28 |
|
V55 | 1 | 10 KM | |
| 2025 | Half Marathon | 01:43:44 | 02:04:21 | V55 | 1 | 21.098 KM | ||
| 2024 | 10k | -31.8% | 00:57:28 | 01:00:17 |
|
V55 | 17 | 170 KM |
| 2024 | Half Marathon | 01:43:44 | 01:43:44 |
|
V45 | 3 | 63.294 KM | |
| 2023 | 10k | -28.2% | 00:57:28 | 01:03:33 | V55 | 9 | 90 KM | |
| 2022 | 10k | -45.5% | 00:57:28 | 00:57:55 |
|
V55 | 10 | 100 KM |