PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:32 00:51:32 00:53:22
16 Mile 02:46:06 02:46:06
20 Mile
5k 00:34:50 00:34:50
Half Marathon 01:44:38 01:44:38 03:12:52 01:57:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:50 00:34:50 V35 1 5 KM
10k -7.5% 00:51:32 00:51:32 V45 6 60 KM
Half Marathon -16.3% 01:44:38 01:44:38 Senior 10 210.98 KM
16 Mile 02:46:06 02:46:06 V50 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.4% 00:51:32 00:51:32 V45 4 40 KM
2025 Half Marathon -11.4% 01:44:38 01:44:38 Senior 8 168.784 KM
2025 16 Mile 02:46:06 02:46:06 V50 1 25.75 KM
2024 10k 00:51:32 00:53:22 Senior 2 20 KM
2023 Half Marathon 01:44:38 03:12:52 Senior 1 21.098 KM
2022 Half Marathon 01:44:38 01:57:56 V45 1 21.098 KM
2021 5k 00:34:50 00:34:50 V35 1 5 KM