PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:20 00:52:28 00:56:30 00:45:20
16 Mile
20 Mile
5k
Half Marathon 01:43:28 01:43:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:45:20 00:45:20 V50 5 50 KM
Half Marathon 01:43:28 01:43:28 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -3.8% 00:45:20 00:52:28 V50 3 30 KM
2021 10k 00:45:20 00:56:30 V50 1 10 KM
2019 10k 00:45:20 00:45:20 V50 1 10 KM
2019 Half Marathon 01:43:28 01:43:28 V50 1 21.098 KM