PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:44 00:49:44 00:50:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:49:44 00:49:44 V45 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:44 00:49:44 V45 1 10 KM
2019 10k -6.5% 00:49:44 00:50:44 V45 4 40 KM