PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:36 00:46:36 00:53:57
16 Mile
20 Mile
5k 00:19:43 00:19:43 00:20:41
Half Marathon 02:11:44 02:11:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:43 00:19:43 V35 2 10 KM
10k -23.6% 00:46:36 00:46:36 V35 5 50 KM
Half Marathon 02:11:44 02:11:44 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:43 00:19:43 V35 1 5 KM
2024 5k 00:19:43 00:20:41 V35 1 5 KM
2023 10k 00:46:36 00:46:36 V35 2 20 KM
2022 10k -31.6% 00:46:36 00:53:57 Senior 3 30 KM
2022 Half Marathon 02:11:44 02:11:44 Senior 1 21.098 KM