PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:37 00:54:38 00:55:45 00:50:37
16 Mile
20 Mile
5k 00:43:45 00:43:45
Half Marathon 01:53:04 01:53:04 01:54:28 02:10:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:45 00:43:45 Senior 1 5 KM
10k -14.8% 00:50:37 00:50:37 Senior 8 80 KM
Half Marathon -13.1% 01:53:04 01:53:04 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:53:04 01:53:04 V35 2 42.196 KM
2024 10k 00:50:37 00:54:38 V35 3 30 KM
2024 Half Marathon 01:53:04 01:54:28 Senior 2 42.196 KM
2023 5k 00:43:45 00:43:45 Senior 1 5 KM
2023 10k 00:50:37 00:55:45 Senior 2 20 KM
2022 10k -14.5% 00:50:37 00:50:37 Senior 3 30 KM
2021 Half Marathon 01:53:04 02:10:32 Senior 1 21.098 KM