PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:31 01:14:59 00:57:31
16 Mile
20 Mile
5k 00:37:31 00:37:31 00:57:32
Half Marathon 02:00:44 02:00:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.5% 00:37:31 00:37:31 V40 4 20 KM
10k 00:57:31 00:57:31 Senior 2 20 KM
Half Marathon 02:00:44 02:00:44 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:31 01:14:59 Senior 1 10 KM
2024 5k -12.1% 00:37:31 00:37:31 V40 3 15 KM
2023 5k 00:37:31 00:57:32 Senior 1 5 KM
2022 10k 00:57:31 00:57:31 Senior 1 10 KM
2022 Half Marathon 02:00:44 02:00:44 Senior 1 21.098 KM