PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:02 00:55:10 00:51:02 00:51:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:51:02 00:51:02 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.2% 00:51:02 00:55:10 Senior 3 30 KM
2023 10k 00:51:02 00:51:02 V35 1 10 KM
2022 10k -24.8% 00:51:02 00:51:45 Senior 3 30 KM