PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:59 00:53:06 00:55:51 00:48:59
16 Mile
20 Mile
5k 00:23:56 00:23:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:56 00:23:56 Senior 1 5 KM
10k -11.7% 00:48:59 00:48:59 V35 7 70 KM
Standard Triathlon 02:38:44 02:38:44 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:56 00:23:56 Senior 1 5 KM
2025 10k 00:48:59 00:53:06 V40 2 20 KM
2024 10k 00:48:59 00:55:51 V40 2 20 KM
2023 Standard Triathlon 02:38:44 02:38:44 Senior 1 51.5 KM
2022 10k -18.0% 00:48:59 00:48:59 V35 3 30 KM