PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:02:36 | 01:16:33 | 01:02:36 | 01:05:29 | 01:03:51 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:25:38 | 02:25:38 | 02:29:43 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:02:36 | 01:16:33 | V60 | 1 | 10 KM | ||
| 2024 | 10k | -5.5% | 01:02:36 | 01:02:36 |
|
V60 | 11 | 110 KM |
| 2024 | Half Marathon | -13.1% | 02:25:38 | 02:25:38 |
|
V60 | 3 | 63.294 KM |
| 2023 | 10k | -8.1% | 01:02:36 | 01:05:29 |
|
V60 | 4 | 40 KM |
| 2023 | Half Marathon | -19.9% | 02:25:38 | 02:29:43 |
|
V60 | 3 | 63.294 KM |
| 2022 | 10k | -39.2% | 01:02:36 | 01:03:51 | V60 | 5 | 50 KM |