PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:51 01:07:58 00:53:51 00:54:21
16 Mile
20 Mile
5k
Half Marathon 02:10:14 02:10:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:53:51 00:53:51 Senior 10 100 KM
Half Marathon 02:10:14 02:10:14 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:53:51 01:07:58 Senior 2 20 KM
2023 10k -12.4% 00:53:51 00:53:51 Senior 6 60 KM
2023 Half Marathon 02:10:14 02:10:14 Senior 2 42.196 KM
2022 10k 00:53:51 00:54:21 V40 2 20 KM