PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:07 00:49:07 00:50:37 00:53:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:49:07 00:49:07 V60 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:07 00:49:07 V60 2 20 KM
2023 10k -2.1% 00:49:07 00:50:37 V55 3 30 KM
2022 10k 00:49:07 00:53:39 V55 1 10 KM