PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:46 01:01:23 01:06:33 00:53:46
16 Mile
20 Mile
5k
Half Marathon 01:58:47 02:06:02 01:58:47
Marathon 04:31:06 04:31:06

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:53:46 00:53:46 V45 7 70 KM
Half Marathon -38.2% 01:58:47 01:58:47 Senior 5 105.49 KM
Marathon 04:31:06 04:31:06 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:46 01:01:23 V35 2 20 KM
2025 Half Marathon 01:58:47 02:06:02 Senior 1 21.098 KM
2025 Marathon 04:31:06 04:31:06 V45 1 42.195 KM
2024 10k -11.8% 00:53:46 01:06:33 Senior 3 30 KM
2023 10k 00:53:46 00:53:46 V45 2 20 KM
2022 Half Marathon -47.1% 01:58:47 01:58:47 Senior 4 84.392 KM