PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:31 00:58:31 01:06:56 01:26:32
16 Mile
20 Mile
5k 00:36:46 00:36:46
Half Marathon 01:52:27 01:52:27 01:57:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:46 00:36:46 V35 1 5 KM
10k -23.7% 00:58:31 00:58:31 Senior 4 40 KM
Half Marathon -10.1% 01:52:27 01:52:27 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:52:27 01:52:27 V40 2 42.196 KM
2024 10k 00:58:31 00:58:31 Senior 2 20 KM
2023 5k 00:36:46 00:36:46 V35 1 5 KM
2022 10k 00:58:31 01:06:56 V40 1 10 KM
2021 10k 00:58:31 01:26:32 V35 1 10 KM
2021 Half Marathon 01:52:27 01:57:29 V35 1 21.098 KM