PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:39 00:57:01 00:56:27 00:49:39
16 Mile
20 Mile
5k
Half Marathon 01:46:27 01:46:27 02:06:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:49:39 00:49:39 V50 5 50 KM
Half Marathon 01:46:27 01:46:27 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:39 00:57:01 V50 1 10 KM
2023 10k 00:49:39 00:56:27 V50 2 20 KM
2022 10k 00:49:39 00:49:39 V50 2 20 KM
2022 Half Marathon 01:46:27 01:46:27 V60 1 21.098 KM
2021 Half Marathon 01:46:27 02:06:14 Senior 1 21.098 KM