PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:21:28 01:21:28
10k 00:48:10 00:48:10 01:00:11
16 Mile
20 Mile
5k 00:34:18 00:34:18
Half Marathon 01:36:49 01:57:44 01:36:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:18 00:34:18 Senior 1 5 KM
10k 00:48:10 00:48:10 V40 2 20 KM
10 Mile 01:21:28 01:21:28 V35 1 16.09 KM
Half Marathon -15.3% 01:36:49 01:36:49 V35 3 63.294 KM
50k 09:13:47 09:13:47 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 5k 00:34:18 00:34:18 Senior 1 5 KM
2025 10k 00:48:10 00:48:10 V40 1 10 KM
2025 50k 09:13:47 09:13:47 V40 1 50 KM
2022 10k 00:48:10 01:00:11 Senior 1 10 KM
2022 Half Marathon 01:36:49 01:57:44 V35 1 21.098 KM
2021 10 Mile 01:21:28 01:21:28 V35 1 16.09 KM
2021 Half Marathon 01:36:49 01:36:49 V35 2 42.196 KM