All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | Blackburn 10k - 30th November 2025 | 00:36:16 | 00:38:19 | -34.0% | -4.25% | 00:33:04 | 00:36:16 | 10k |
|
Nov 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Blackburn 10k - 8th December 2024 | 00:36:02 | 00:37:26 | -32.7% | -4.09% | 00:33:04 | 00:36:02 | 10k |
|
V45 | Dec 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Blackburn 10k - 3rd December 2023 | 00:35:11 | 00:36:31 | -34.4% | -4.31% | 00:33:04 | 00:35:11 | 10k |
|
V40 | Dec 3, 2023 |
| 159 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:35:37 | 00:37:02 | -33.6% | -4.21% | 00:33:04 | 00:35:11 | 10k | V40 | Dec 31, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:33:04 | 00:34:35 | -36.8% | -4.60% | 00:33:04 | 00:33:04 | 10k |
|
V40 | Dec 27, 2022 |
| 3 | Blackburn 10k - 4th December 2022 | 00:33:59 | 00:34:35 | -34.0% | -4.25% | 00:33:04 | 00:33:04 | 10k |
|
V40 | Dec 4, 2022 |
| 1 | Run Media City 10k - 30th June 2022 | 00:35:22 | 00:45:45 | -45.2% | -5.64% | 00:35:22 | 00:35:22 | 5k |
|
Senior | Jun 30, 2022 |
| 257 | RunThrough Battersea Park Half Marathon - 14th May 2022 | 01:52:29 | 01:57:18 | -1.8% | -0.22% | 01:52:29 | 01:52:29 | Half Marathon |
|
Senior | May 14, 2022 |