PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:47 00:42:47 00:43:42
16 Mile
20 Mile
5k
Half Marathon 01:33:32 01:33:32 01:38:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:42:47 00:42:47 V40 4 40 KM
Half Marathon -10.0% 01:33:32 01:33:32 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -15.9% 00:42:47 00:42:47 V40 3 30 KM
2022 Half Marathon -10.1% 01:33:32 01:33:32 V40 5 105.49 KM
2021 10k 00:42:47 00:43:42 V40 1 10 KM
2021 Half Marathon 01:33:32 01:38:39 V40 1 21.098 KM