PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:17 00:47:17 00:49:33
16 Mile
20 Mile
5k
Half Marathon 01:43:44 01:43:44 01:49:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:17 00:47:17 Senior 2 20 KM
Half Marathon -16.7% 01:43:44 01:43:44 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -17.5% 01:43:44 01:43:44 Senior 3 63.294 KM
2022 10k 00:47:17 00:47:17 Senior 1 10 KM
2022 Half Marathon 01:43:44 01:49:21 Senior 1 21.098 KM
2021 10k 00:47:17 00:49:33 Senior 1 10 KM