PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:51 01:03:26 01:02:51 01:03:23 01:13:27
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 01:02:51 01:02:51 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:02:51 01:03:26 V35 1 10 KM
2020 10k 01:02:51 01:02:51 Senior 1 10 KM
2019 10k 01:02:51 01:03:23 Senior 2 20 KM
2018 10k 01:02:51 01:13:27 Senior 1 10 KM