PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:13 00:49:24 00:49:13 00:52:03
16 Mile
20 Mile
5k
Half Marathon 02:04:04 02:04:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:49:13 00:49:13 V45 5 50 KM
Half Marathon 02:04:04 02:04:04 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:13 00:49:24 V45 1 10 KM
2023 Half Marathon 02:04:04 02:04:04 V45 1 21.098 KM
2022 10k -2.8% 00:49:13 00:49:13 V45 3 30 KM
2021 10k 00:49:13 00:52:03 V40 1 10 KM