PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:58 00:44:18 00:43:58 00:49:02 00:52:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.8% 00:43:58 00:43:58 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:58 00:44:18 V40 1 10 KM
2023 10k -28.9% 00:43:58 00:43:58 V40 3 30 KM
2022 10k -18.2% 00:43:58 00:49:02 V40 3 30 KM
2021 10k 00:43:58 00:52:20 V40 1 10 KM