PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:17 00:45:07 00:44:17
16 Mile
20 Mile
5k
Half Marathon 01:32:49 01:32:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:17 00:44:17 Senior 2 20 KM
Half Marathon 01:32:49 01:32:49 V40 2 42.196 KM
50k 06:48:23 06:48:23 Senior 1 50 KM
Ultra 07:31:58 07:31:58 V50 1 62 KM
62k 08:47:35 08:47:35 V50 2 124 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 50k 06:48:23 06:48:23 Senior 1 50 KM
2024 62k 08:47:35 08:47:35 V50 2 124 KM
2023 Ultra 07:31:58 07:31:58 V50 1 62 KM
2022 10k 00:44:17 00:45:07 V50 1 10 KM
2021 10k 00:44:17 00:44:17 Senior 1 10 KM
2013 Half Marathon 01:32:49 01:32:49 V40 2 42.196 KM