PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:46 01:00:21 00:58:05 00:47:46 00:57:42
16 Mile
20 Mile
5k
Half Marathon 02:35:20 02:35:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:47:46 00:47:46 V40 16 160 KM
Half Marathon 02:35:20 02:35:20 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:46 01:00:21 V45 2 20 KM
2024 10k -17.0% 00:47:46 00:58:05 V45 5 50 KM
2024 Half Marathon 02:35:20 02:35:20 V35 1 21.098 KM
2023 10k -7.3% 00:47:46 00:47:46 V40 8 80 KM
2022 10k 00:47:46 00:57:42 V45 1 10 KM