PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:12 00:50:25 00:48:33 00:48:12 00:48:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.5% 00:48:12 00:48:12 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:12 00:50:25 V40 1 10 KM
2023 10k 00:48:12 00:48:33 V35 3 30 KM
2022 10k -4.9% 00:48:12 00:48:12 V35 3 30 KM
2021 10k 00:48:12 00:48:43 V35 1 10 KM