PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:39 00:45:33 00:44:39 00:55:04
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:44:39 00:44:39 V60 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:44:39 00:45:33 V60 2 20 KM
2021 10k -8.1% 00:44:39 00:44:39 V60 3 30 KM
2019 10k 00:44:39 00:55:04 V60 1 10 KM