PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:51 00:58:18 00:38:51 00:42:26 00:45:18
16 Mile
20 Mile
5k 00:17:14 00:17:14
Half Marathon 01:23:51 01:51:02 01:23:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:14 00:17:14 Senior 1 5 KM
10k -14.9% 00:38:51 00:38:51 Senior 7 70 KM
Half Marathon -15.8% 01:23:51 01:23:51 Senior 3 63.294 KM
53k 06:54:19 06:54:19 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:14 00:17:14 Senior 1 5 KM
2025 10k 00:38:51 00:58:18 Senior 1 10 KM
2025 Half Marathon 01:23:51 01:51:02 V40 1 21.098 KM
2025 53k 06:54:19 06:54:19 1 53 KM
2024 10k 00:38:51 00:38:51 Senior 3 30 KM
2024 Half Marathon 01:23:51 01:23:51 Senior 2 42.196 KM
2023 10k 00:38:51 00:42:26 Senior 2 20 KM
2022 10k 00:38:51 00:45:18 Senior 1 10 KM