PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:53 00:39:53 00:40:13
16 Mile
20 Mile
5k
Half Marathon 01:29:51 01:29:51 01:31:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.4% 00:39:53 00:39:53 Senior 5 50 KM
Half Marathon -18.9% 01:29:51 01:29:51 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:53 00:39:53 Senior 2 20 KM
2023 10k -23.9% 00:39:53 00:40:13 Senior 3 30 KM
2023 Half Marathon 01:29:51 01:29:51 Senior 2 42.196 KM
2022 Half Marathon 01:29:51 01:31:48 Senior 1 21.098 KM