PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:01 00:56:58 00:36:01 00:36:50
16 Mile
20 Mile
5k 00:25:48 00:25:48
Half Marathon 01:44:33 01:44:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:48 00:25:48 Senior 1 5 KM
10k -28.1% 00:36:01 00:36:01 Senior 5 50 KM
Half Marathon 01:44:33 01:44:33 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:01 00:56:58 Senior 1 10 KM
2024 10k 00:36:01 00:36:01 Senior 1 10 KM
2023 5k 00:25:48 00:25:48 Senior 1 5 KM
2023 Half Marathon 01:44:33 01:44:33 Senior 1 21.098 KM
2022 10k 00:36:01 00:36:50 Senior 3 30 KM