PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:49:03 01:49:03
10k 00:47:24 00:51:32 00:49:17 00:47:24 00:51:31
16 Mile
20 Mile
5k
Half Marathon 01:59:15 02:09:10 01:59:15
Marathon 04:48:51 04:48:51

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:47:24 00:47:24 V35 10 100 KM
10 Mile 01:49:03 01:49:03 V35 2 32.18 KM
Half Marathon 01:59:15 01:59:15 V60 2 42.196 KM
Marathon 04:48:51 04:48:51 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:24 00:51:32 V40 1 10 KM
2025 Half Marathon 01:59:15 02:09:10 V40 1 21.098 KM
2025 Marathon 04:48:51 04:48:51 V55 1 42.195 KM
2024 10k -6.5% 00:47:24 00:49:17 V35 5 50 KM
2024 10 Mile 01:49:03 01:49:03 V35 2 32.18 KM
2023 10k -12.6% 00:47:24 00:47:24 V35 3 30 KM
2023 Half Marathon 01:59:15 01:59:15 V60 1 21.098 KM
2022 10k 00:47:24 00:51:31 V35 1 10 KM