PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:17 00:50:17 00:56:58
16 Mile
20 Mile
5k
Half Marathon 02:04:22 02:04:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:50:17 00:50:17 V35 3 30 KM
Half Marathon -1.2% 02:04:22 02:04:22 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:50:17 00:50:17 V35 2 20 KM
2023 Half Marathon -1.2% 02:04:22 02:04:22 V35 3 63.294 KM
2022 10k 00:50:17 00:56:58 Senior 1 10 KM