PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:55 00:40:55 00:48:53 00:50:06 00:46:46
16 Mile
20 Mile
5k
Half Marathon 01:39:13 01:39:13 01:46:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:40:55 00:40:55 V45 7 70 KM
Half Marathon 01:39:13 01:39:13 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:55 00:40:55 V45 2 20 KM
2020 Half Marathon 01:39:13 01:39:13 V55 1 21.098 KM
2019 10k 00:40:55 00:48:53 V45 1 10 KM
2018 10k -15.9% 00:40:55 00:50:06 Junior 3 30 KM
2018 Half Marathon 01:39:13 01:46:48 V55 1 21.098 KM
2017 10k 00:40:55 00:46:46 V55 1 10 KM