PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:19 00:44:19 00:47:47
16 Mile
20 Mile
5k
Half Marathon 01:45:14 01:45:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 00:44:19 00:44:19 Senior 6 60 KM
Half Marathon -10.2% 01:45:14 01:45:14 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -15.7% 00:44:19 00:44:19 Senior 3 30 KM
2022 10k -15.1% 00:44:19 00:47:47 Senior 3 30 KM
2022 Half Marathon -10.2% 01:45:14 01:45:14 Senior 5 105.49 KM