PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:49 00:59:23 00:54:49
16 Mile
20 Mile
5k
Half Marathon 01:42:57 01:42:57 02:09:47
Marathon 03:42:00 03:42:00

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:54:49 00:54:49 V45 3 30 KM
Half Marathon 01:42:57 01:42:57 V50 2 42.196 KM
Marathon 03:42:00 03:42:00 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:42:57 01:42:57 V50 1 21.098 KM
2024 Marathon 03:42:00 03:42:00 V50 1 42.195 KM
2023 10k 00:54:49 00:59:23 V50 1 10 KM
2023 Half Marathon 01:42:57 02:09:47 V50 1 21.098 KM
2022 10k 00:54:49 00:54:49 V45 2 20 KM