PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:03 00:36:03 00:38:06 00:45:26
16 Mile
20 Mile
5k 00:17:18 00:17:18
Half Marathon 01:44:24 01:44:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:18 00:17:18 Senior 1 5 KM
10k -21.9% 00:36:03 00:36:03 Senior 4 40 KM
Half Marathon 01:44:24 01:44:24 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:18 00:17:18 Senior 1 5 KM
2025 10k 00:36:03 00:36:03 Senior 1 10 KM
2023 10k 00:36:03 00:38:06 Senior 2 20 KM
2022 10k 00:36:03 00:45:26 Senior 1 10 KM
2022 Half Marathon 01:44:24 01:44:24 Senior 1 21.098 KM