PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:02 00:54:23 00:42:02 00:50:28 00:51:28
16 Mile
20 Mile
5k
Half Marathon 01:56:56 01:56:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:42:02 00:42:02 Senior 8 80 KM
Half Marathon 01:56:56 01:56:56 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:02 00:54:23 V55 2 20 KM
2024 10k 00:42:02 00:42:02 Senior 2 20 KM
2023 10k 00:42:02 00:50:28 V55 3 30 KM
2023 Half Marathon 01:56:56 01:56:56 V40 1 21.098 KM
2022 10k 00:42:02 00:51:28 Senior 1 10 KM