PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:57 00:45:57 00:47:07
16 Mile
20 Mile
5k
Half Marathon 01:40:38 01:48:45 01:40:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:45:57 00:45:57 Senior 11 110 KM
Half Marathon -5.6% 01:40:38 01:40:38 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.2% 00:45:57 00:45:57 Senior 9 90 KM
2023 10k 00:45:57 00:47:07 Senior 2 20 KM
2023 Half Marathon 01:40:38 01:48:45 Senior 2 42.196 KM
2022 Half Marathon 01:40:38 01:40:38 Senior 1 21.098 KM