PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:37 00:38:37 00:38:38 00:41:14
16 Mile
20 Mile
5k
Half Marathon 01:28:06 01:28:06 01:31:25
Marathon 03:00:57 03:00:57 03:03:03

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.0% 00:38:37 00:38:37 V35 7 70 KM
Half Marathon 01:28:06 01:28:06 V40 2 42.196 KM
Marathon -21.8% 03:00:57 03:00:57 V40 3 126.585 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:28:06 01:28:06 V40 1 21.098 KM
2024 10k 00:38:37 00:38:37 V35 1 10 KM
2024 Marathon 03:00:57 03:00:57 V40 1 42.195 KM
2023 10k 00:38:37 00:38:38 V35 3 30 KM
2023 Marathon 03:00:57 03:03:03 V35 2 84.39 KM
2022 10k -19.0% 00:38:37 00:41:14 V35 3 30 KM
2021 Half Marathon 01:28:06 01:31:25 V35 1 21.098 KM