All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Richmond Park Half - 11th August 2024 | 01:24:05 | 01:29:32 | -28.6% | -3.18% | 01:16:31 | 01:24:05 | Half Marathon |
|
Senior | Aug 11, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Cannock Chase Running Festival 10k - 16th April 2023 | 00:48:59 | 00:51:01 | -6.7% | -0.75% | 00:35:26 | 00:48:59 | 10k | V40 | Apr 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Colchester Stampede 10k - 15th May 2022 | 00:35:26 | 00:36:25 | -31.4% | -3.49% | 00:35:26 | 00:35:26 | 10k |
|
Senior | May 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Colchester Stampede 10k - 16th May 2021 | 00:35:54 | 00:36:55 | -29.6% | -3.29% | 00:35:26 | 00:35:54 | 10k | Senior | May 16, 2021 | |
| 3 | Lee Valley Velo Park Races 10 Mile - 29th May 2021 | 01:00:18 | 01:02:39 | -28.7% | -3.19% | 01:00:18 | 01:00:18 | 10 Mile |
|
Senior | May 29, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Colchester Stampede Half Marathon - 6th Oct 2019 | 01:16:31 | 01:23:12 | 0.0% | 0.00% | 01:16:31 | 01:16:31 | Half Marathon |
|
Senior | Oct 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Colchester Zoo Stampede Half Marathon - 9th Sep 2018 | 01:31:29 | 01:35:28 | -18.9% | -2.10% | 01:16:31 | 01:31:29 | Half Marathon |
|
Senior | Sep 9, 2018 |




