PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:35 00:49:35 00:49:39 00:53:29
16 Mile
20 Mile
5k
Half Marathon 02:18:07 02:18:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 00:49:35 00:49:35 Senior 6 60 KM
Half Marathon 02:18:07 02:18:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.0% 00:49:35 00:49:35 Senior 3 30 KM
2023 10k 00:49:35 00:49:39 Senior 1 10 KM
2022 10k 00:49:35 00:53:29 Senior 2 20 KM
2022 Half Marathon 02:18:07 02:18:07 Senior 1 21.098 KM