PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:36 00:34:37 00:33:03 00:32:36
16 Mile
20 Mile
5k
Half Marathon 01:12:47 01:12:47 01:18:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.6% 00:32:36 00:32:36 V45 7 70 KM
Half Marathon -33.0% 01:12:47 01:12:47 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:32:36 00:34:37 V45 1 10 KM
2023 10k 00:32:36 00:33:03 V45 3 30 KM
2022 10k -36.6% 00:32:36 00:32:36 V45 3 30 KM
2022 Half Marathon 01:12:47 01:12:47 V45 2 42.196 KM
2021 Half Marathon 01:12:47 01:18:31 V45 1 21.098 KM