PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:43:51 | 00:43:51 | 00:46:41 | 00:46:40 | 00:52:18 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:39:07 | 02:39:07 | ||||||||||||
| 5k | 00:22:42 | 00:22:42 | ||||||||||||
| Half Marathon | 01:43:01 | 01:43:01 | 01:56:52 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:43:01 | 01:43:01 | V50 | 1 | 21.098 KM | ||
| 2025 | 20 Mile | 02:39:07 | 02:39:07 | V50 | 1 | 32.187 KM | ||
| 2024 | 10k | -27.0% | 00:43:51 | 00:43:51 |
|
Open | 13 | 130 KM |
| 2024 | Half Marathon | 01:43:01 | 01:56:52 |
|
V50 | 1 | 21.098 KM | |
| 2023 | 5k | 00:22:42 | 00:22:42 | V45 | 3 | 15 KM | ||
| 2023 | 10k | 00:43:51 | 00:46:41 | V45 | 3 | 30 KM | ||
| 2022 | 10k | 00:43:51 | 00:46:40 | V45 | 1 | 10 KM | ||
| 2021 | 10k | 00:43:51 | 00:52:18 | V45 | 1 | 10 KM |