PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:21 | 00:44:21 | 00:46:40 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:19 | 01:29:30 | 01:36:41 | 01:24:19 | 01:34:50 | 01:37:47 | |||||||||
| Marathon | 04:16:26 | 04:16:26 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:07:13 | 00:07:13 | U11 | 1 | 10 KM | ||
| 2025 | Half Marathon | -16.1% | 01:24:19 | 01:29:30 |
|
Senior | 3 | 63.294 KM |
| 2025 | Standard Duathlon | 02:40:28 | 02:40:28 | Senior | 1 | 55 KM | ||
| 2024 | 10k | 00:44:21 | 00:44:21 | Senior | 3 | 30 KM | ||
| 2024 | Half Marathon | 01:24:19 | 01:36:41 |
|
Senior | 3 | 63.294 KM | |
| 2024 | Marathon | 04:16:26 | 04:16:26 |
|
Senior | 2 | 84.39 KM | |
| 2023 | 10k | 00:44:21 | 00:46:40 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | -24.5% | 01:24:19 | 01:24:19 |
|
Senior | 6 | 126.588 KM |
| 2022 | Half Marathon | 01:24:19 | 01:34:50 | Senior | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 01:24:19 | 01:37:47 |
|
Senior | 1 | 21.098 KM |