PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:21 01:09:32 00:42:21 00:43:54
16 Mile
20 Mile
5k
Half Marathon 01:38:42 01:38:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.9% 00:42:21 00:42:21 Senior 5 50 KM
Half Marathon 01:38:42 01:38:42 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:21 01:09:32 V40 3 30 KM
2023 10k 00:42:21 00:42:21 Senior 1 10 KM
2022 10k 00:42:21 00:43:54 Senior 1 10 KM
2022 Half Marathon 01:38:42 01:38:42 Senior 1 21.098 KM