PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:29 01:00:25 00:56:42 00:56:29 01:02:00
16 Mile
20 Mile
5k
Half Marathon 02:10:04 02:17:23 02:10:04 02:11:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.3% 00:56:29 00:56:29 V50 5 50 KM
Half Marathon -8.6% 02:10:04 02:10:04 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:56:29 01:00:25 V50 2 20 KM
2023 Half Marathon -14.6% 02:10:04 02:17:23 V50 3 63.294 KM
2020 10k 00:56:29 00:56:42 V50 1 10 KM
2019 10k 00:56:29 00:56:29 V50 1 10 KM
2019 Half Marathon 02:10:04 02:10:04 V45 2 42.196 KM
2018 Half Marathon 02:10:04 02:11:27 V45 1 21.098 KM
2017 10k 00:56:29 01:02:00 V45 1 10 KM