PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:12 00:37:12 00:39:51
16 Mile
20 Mile
5k 00:17:00 00:17:00
Half Marathon 01:33:22 01:33:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:00 00:17:00 Senior 3 15 KM
10k -24.5% 00:37:12 00:37:12 Senior 7 70 KM
Half Marathon 01:33:22 01:33:22 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:17:00 00:17:00 Senior 3 15 KM
2023 10k -28.5% 00:37:12 00:37:12 Senior 6 60 KM
2022 10k 00:37:12 00:39:51 Senior 1 10 KM
2022 Half Marathon 01:33:22 01:33:22 Senior 1 21.098 KM